escalopes panees
3324321279233 · opf
100g of escalopes panees contains 190 calories (kcal), 14g protein, 21.5g carbs and 5.3g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
05.79.519
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
14.0
protein
21.5
carbs
5.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 45%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 21.5g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in escalopes panees?
escalopes panees contains 190 kcal per 100g.
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