100g of Hareng saur contains 175 calories (kcal), 17.6g protein, 0.2g carbs and 11.5g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 175 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.6 g
05.38.817.6
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
175
kcal
17.6
protein
0.2
carbs
11.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 1%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 17.6g | |
| Salt | 4g | high |
Common Questions
How many calories are in Hareng saur?
Hareng saur contains 175 kcal per 100g.
Is Hareng saur ultra-processed?
Hareng saur is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Hareng 97% (Clupea Harengus), pêché en Alantique Nord-est FAO 27 Il Mer de Norvège et autres sous zones par sennes ou chalut sel 3% : Allergènes poisson Conserver entre 0 et +4*C
Category
Other Servings
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