100g of Filet de Haddock contains 85 calories (kcal), 19.3g protein, 0.6g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.3 g
02.54.319.3
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
19.3
protein
0.6
carbs
0.6
fat
Nutrition Facts per 100g
Protein 91%
Carbs 3%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 0.6g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 19.3g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Filet de Haddock?
Filet de Haddock contains 85 kcal per 100g.
Is Filet de Haddock ultra-processed?
Filet de Haddock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eglefin* MSC 97% (MELANOGRAMMUS AEGLEFINUS) pêché en Atlantique Nord-Est FAO 27 I et II-Mer de Bare et Mer de Norvège et autres sous zones au chalut, sel 3%, colorant d'origine naturelle : Norbixine, rocou.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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