100g of Croque à poêler jambon emmental contains 291 calories (kcal), 13g protein, 29g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 13 g
08.714.529.1
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
291
kcal
13.0
protein
29.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 41%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 13g | moderate |
| Saturated | 6g | high |
| Carbs | 29g | |
| Sugars | 3.4g | low |
| Fibre | 2.8g | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croque à poêler jambon emmental?
Croque à poêler jambon emmental contains 291 kcal per 100g.
Is Croque à poêler jambon emmental ultra-processed?
Croque à poêler jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie special 54% ( farine de BLE, eau dextrose, levure boulangere, sel fin, huile de colza, GLUTEN de BLE, levain de SEIGLE dévitalise déshydraté, frine de SEIGLE, farir de SEIGLE malte toaste conservateur propionate de caldum, émuli iants: mono et digycenides daddes gras lédithines (BLE), épaksicant: gomme xanthane, agent de traitement de la farine: adide ascorbique), EMMENTAL franca's 21,5% lait origine FRANCE), jambon ait standard VPF 17,5% ( jambon de porc (origine France), eau dextrose, sel, aciliants: dtrates de sodium, acetate de sodium, LACTOSE, aromes naturek émusifiants:diphosphates antioydant: ascorbate de sodium conservateur: nitite de sodium), huilevegétale rafinée de coza BEURRE concentré Peut contenir des traces dOEUF.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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