100g of Croque monsieur Jbn Raclette contains 243 calories (kcal), 11g protein, 28g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.312.224.3
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
11.0
protein
28.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 47%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 28g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Croque monsieur Jbn Raclette?
Croque monsieur Jbn Raclette contains 243 kcal per 100g.
Is Croque monsieur Jbn Raclette ultra-processed?
Croque monsieur Jbn Raclette is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie 38,5% (farine de blé, eau, huile colza, sucre, levure. sel, gluten de blé, émulsifiant : E471, poudre de lactoserun orant: E160a, agent de traitement de la farine : E300), sauce type béchamel réhydratée 30,5 % (lactosérum, farine de blé, amidon modifié de pomme de terre, beurre en poudre, lait écrémé en poudre, sel, arômes naturels, poivre, muscade) jambon cuit superieur 13,5% (jambon de porc, sel, sirop de glucose, dextrose, conservateurs : E316-E250, arômes naturels), emmental 10%, fromage à raclette 7,5% (lait de vache, sel, ferments, coagulant, conservateur : E235 Coloran E160b). Traces éventuelles d'oeuf. Produitt élaboré à partir de viande de porc origine UE
Category
Other Servings
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