100g of Croque Monsieur Jambon Supérieur Emmental Gratiné contains 223 calories (kcal), 11g protein, 26g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
06.711.222.3
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
11.0
protein
26.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 49%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 26g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Croque Monsieur Jambon Supérieur Emmental Gratiné?
Croque Monsieur Jambon Supérieur Emmental Gratiné contains 223 kcal per 100g.
Category
Other Servings
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