Croque monsieur
3323790130045 · opf
100g of Croque monsieur contains 216 calories (kcal), 10g protein, 26g carbs and 7.8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.510.821.6
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
10.0
protein
26.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 48%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 26g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 216 kcal per 100g.
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