Whole wheat english muffin

33117232 · opf
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100g of Whole wheat english muffin contains 211 calories (kcal), 12.3g protein, 38.6g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 211 kcal

Positive

per 100 g
ProteinHigh protein 12.3 g
FibreSource of fibre 5.3 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
211
kcal
12.3
protein
38.6
carbs
2.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 68% Fat 10%
NutrientAmountLevel
Energy211 kcal
Fat2.6glow
Saturated0.4glow
Carbs38.6g
Sugars3.5glow
Fibre5.3g
Protein12.3g
Salt0.5gmoderate

Common Questions

How many calories are in Whole wheat english muffin?
Whole wheat english muffin contains 211 kcal per 100g.