Fregola

950 g
3308650189685 · opf
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100g of Fregola contains 361 calories (kcal), 11.5g protein, 74g carbs and 1.4g fat.

Negative

per 100 g
EnergyModerate calorie density 361 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
FibreSource of fibre 3.4 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
361
kcal
11.5
protein
74.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy361 kcal
Fat1.4glow
Saturated0.5glow
Carbs74g
Sugars1.5glow
Fibre3.4g
Protein11.5g
Salt?

Common Questions

How many calories are in Fregola?
Fregola contains 361 kcal per 100g.