Polenta

3308090000038 · opf
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100g of Polenta contains 92 calories (kcal), 2.3g protein, 18.2g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
ProteinLow protein 2.3 g

Positive

per 100 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
2.3
protein
18.2
carbs
0.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%
NutrientAmountLevel
Energy92 kcal
Fat0.5glow
Saturated0.1glow
Carbs18.2g
Sugars0.1glow
Fibre?
Protein2.3g
Salt0.8gmoderate

Common Questions

How many calories are in Polenta?
Polenta contains 92 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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