100g of 4 galettes au blé noir contains 218 calories (kcal), 6.3g protein, 34g carbs and 6.1g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 6.3 g
06.510.921.8
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
6.3
protein
34.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 34g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in 4 galettes au blé noir?
4 galettes au blé noir contains 218 kcal per 100g.
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