100g of Croutons Nature contains 470 calories (kcal), 7.3g protein, 50.9g carbs and 25.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 470 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 7.3 g
014.123.547
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
470
kcal
7.3
protein
50.9
carbs
25.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 25.9g | high |
| Saturated | 2.7g | moderate |
| Carbs | 50.9g | |
| Sugars | 3.1g | low |
| Fibre | 2.1g | |
| Protein | 7.3g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Croutons Nature?
Croutons Nature contains 470 kcal per 100g.
Is Croutons Nature ultra-processed?
Croutons Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé. huile de tournesol, levure , lactose, sel, protéines de lait.
Category
Other Servings
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