Jambon cru de pays

3302850249002 · opf
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100g of Jambon cru de pays contains 219 calories (kcal), 24.4g protein, 0.9g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 4.9 g
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 219 kcal

Positive

per 100 g
ProteinHigh protein 24.4 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
219
kcal
24.4
protein
0.9
carbs
13.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 1% Fat 54%
NutrientAmountLevel
Energy219 kcal
Fat13gmoderate
Saturated4.9gmoderate
Carbs0.9g
Sugars0.5glow
Fibre?
Protein24.4g
Salt4.9ghigh

Common Questions

How many calories are in Jambon cru de pays?
Jambon cru de pays contains 219 kcal per 100g.