100g of L'esprit frais poulet et semoule citronné contains 147 calories (kcal), 10g protein, 8.8g carbs and 7.6g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 10 g
04.47.414.7
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
10.0
protein
8.8
carbs
7.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 24%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1g | low |
| Carbs | 8.8g | |
| Sugars | 2.1g | low |
| Fibre | 1.7g | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in L'esprit frais poulet et semoule citronné?
L'esprit frais poulet et semoule citronné contains 147 kcal per 100g.
Ingredients
Poulet cuit 25%, carottes 13%, courgettes 13%, eau, semoule de couscous 8,9% (semoule de _blé_ dur), pois chiche, lentilles vertes cuites, huile de colza, pâte de _sésame_ 1,3%, _crème_ fraîche, huile d'olive vierge, poudre de _lait_ écrémé, citron 0,6%, sel, zeste de citron confit 0,4% (zeste de citron jaune, vinaigre de vin blanc, sel, sucre), herbes de provence, paprika, ail, menthe douce, coriandre, persil, poivre, curcuma, harissa (piments extra fort et doux, ail déshydraté, curcuma, sel), cumin.
Allergens
Gluten, Milk, Sesame
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
