100g of Parmentier de Jambon Emmental Gratiné contains 139 calories (kcal), 9.7g protein, 8.7g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 9.7 g
04.26.913.9
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
9.7
protein
8.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 26%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 8.7g | |
| Sugars | 2.6g | low |
| Fibre | 0.6g | |
| Protein | 9.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Parmentier de Jambon Emmental Gratiné?
Parmentier de Jambon Emmental Gratiné contains 139 kcal per 100g.
Is Parmentier de Jambon Emmental Gratiné ultra-processed?
Parmentier de Jambon Emmental Gratiné is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait_ écrémé réhydraté, jambon cuit de qualité choix 26% [jambon de porc, dextrose, sel, bouillons (eau, os de porc, viande de porc, épices), antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium], eau, _emmental_ 8%, flocons de pommes de terre 7.5%, oignons, _crème_ fraîche, huile de colza, crème de riz, _parmesan_, _beurre_, sel, huile d'olive vierge, persil 0.03%, épices.
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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