100g of Jambon blanc contains 116 calories (kcal), 22g protein, 0.5g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 22 g
03.55.822
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
22.0
protein
0.5
carbs
2.9
fat
Nutrition Facts per 100g
Protein 76%
Carbs 2%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 2.9g | low |
| Saturated | 1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jambon blanc?
Jambon blanc contains 116 kcal per 100g.
Is Jambon blanc ultra-processed?
Jambon blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, bouillon (eau, os de porc, plantes aromatiques, céleri, épices, viande de porc, oignon, huile de tournesol), sel, dextrose de mais, extrait de levure, arôme naturel, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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