100g of Le couscous à la marocaine contains 143 calories (kcal), 8.2g protein, 11g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
04.37.214.3
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
8.2
protein
11.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 32%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 11g | |
| Sugars | 2.8g | low |
| Fibre | 1.3g | |
| Protein | 8.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Le couscous à la marocaine?
Le couscous à la marocaine contains 143 kcal per 100g.
Is Le couscous à la marocaine ultra-processed?
Le couscous à la marocaine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé cuite 25%, haut de cuisse de poulet traité en salaison (poulet 18%, eau, sirop de glucose, fécule de manioc, sel), carottes 8,8%, eau, courgettes 8,2%, merguez 6,2% (viande et gras de boeuf, épices, plantes aromatiques, sel, dextrose, arômes naturels), navets 4%, boulettes de boeuf 3,5% [ viande de bœuf 2,6%, blanc d'œufs, chapelure (farine de blé, sel), oignons, poivrons rouges, fécule de pommes de terre, fibre de pois, épices, sel, huile de tournesol], poivrons rouges 3,3%, pois chiches 2,2%, raisins secs 2,1% (raisins, huile de tournesol), huile de colza, concentré de tomates, oignons, farine de tapioca, sel, ail, épices, jus concentrés (céleri et poivrons rouges), thym, harissa (épices, ail, sel).
Allergens
Celery, Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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