100g of COUSCOUS DE LA MER contains 195 calories (kcal), 8.8g protein, 19.8g carbs and 8.7g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
05.89.819.5
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
8.8
protein
19.8
carbs
8.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 41%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 19.8g | |
| Sugars | 3.7g | low |
| Fibre | 2.8g | |
| Protein | 8.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in COUSCOUS DE LA MER?
COUSCOUS DE LA MER contains 195 kcal per 100g.
Ingredients
Carotte, pois chiches, semoule de BLÉ dur réhydratée 16,4%, SAUMON Atlantique 16,3%, eau, ÉGLEFIN 6%, huile d'olive, raisin sec, COLIN d'Alaska 2,9%, épices (raz el hanout, cumin, coriandre, curcuma, piment fort, poivre blanc), sel, fibre de BLÉ, ail, paprika poudre, amidon de maïs, vinaigre en poudre). Boyau naturel de mouton pour la merguez de poisson. Traces éventuelles de mollusque, crustacés, graines de sésame, soja, fruits à coque, moutarde, céleri, sulfites, lactose et œuf.
Category
Other Servings
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