100g of Choucroute de la mer contains 67 calories (kcal), 5.5g protein, 2g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 5.5 g
023.46.7
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
5.5
protein
2.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 43%
Carbs 16%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.9g | low |
| Carbs | 2g | |
| Sugars | 0.4g | low |
| Fibre | 2g | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Choucroute de la mer?
Choucroute de la mer contains 67 kcal per 100g.
Is Choucroute de la mer ultra-processed?
Choucroute de la mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 56,4% (chou, sel, saindoux, Riesling, épices, baies de genièvre), _haddock_ (Melanogrammus aeglefinus) 10,2%, _cabillaud_ (Gadus morhua) 7%, _saumon_ (Salmo salar) 7%, pomme de terre, _moules_ (Mytilus chilensis), eau, _beurre_ (1,3%), _crème_ fraîche, échalotes, vin blanc (_sulfites_), vinaigre blanc, épaississant : amidon modifié de tapioca, sel, poivre blanc, curcuma
Allergens
Fish, Milk, Molluscs, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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