100g of Choucroute de la mer contains 97 calories (kcal), 6.7g protein, 15.1g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 6.7 g
02.94.99.7
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
6.7
protein
15.1
carbs
5.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 44%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 15.1g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Choucroute de la mer?
Choucroute de la mer contains 97 kcal per 100g.
Is Choucroute de la mer ultra-processed?
Choucroute de la mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 400g (choux, sel, saindoux, Riesling, épices, baies de genièvre), boudin de saumon 80g (saumon 49% dont 6,4% de saumon fumé ; eau, huile de colza, concentré de tomate, épinard, arôme de fumé, amidon de tapioca, cognac, protéines de lait, fibre de blé, blanc d’œufs, sel, farine de blé, persil, épaississant : farine de graine de caroube ; poivre blanc. Boyau naturel de porc), sauce 60g (eau, crème fraîche, beurre (18%), échalotes, vin blanc (contient sulfites), vinaigre (contient sulfites), amidon de tapioca, sel, poivre blanc, curcuma), saumon 55g, merlu 55g, pommes de terre 50g, haddock 40g (églefin, sel, colorant rocou), moules 40g.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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