100g of Harissa contains 108 calories (kcal), 4g protein, 15g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 4 g
03.25.410.8
FibreHigh fibre 7 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
4.0
protein
15.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 15g | |
| Sugars | 5g | low |
| Fibre | 7g | |
| Protein | 4g | |
| Salt | 12g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 108 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 3 (processed).
Ingredients
Piment 78 %, ail 18 %, sel.
Category
Other Servings
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