Harissa

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100g of Harissa contains 108 calories (kcal), 7g protein, 15g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 12 g

Positive

per 100 g
ProteinHigh protein 7 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 108 kcal

Calculate by serving size

Quantity
Serving
108
kcal
7.0
protein
15.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 57% Fat 17%
NutrientAmountLevel
Energy108 kcal
Fat2glow
Saturated0.4glow
Carbs15g
Sugars5glow
Fibre?
Protein7g
Salt12ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 108 kcal per 100g.

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