100g of Épeautre de légumes croquants contains 219 calories (kcal), 5g protein, 25.2g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 5 g
06.61121.9
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
5.0
protein
25.2
carbs
9.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 48%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 25.2g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Épeautre de légumes croquants?
Épeautre de légumes croquants contains 219 kcal per 100g.
Is Épeautre de légumes croquants ultra-processed?
Épeautre de légumes croquants is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
EPERUTRE DE LÉGUMES CROQURNTS Petit EPEflllTRE 3370. poivrons prefrits 15% ChuiLe de tournesol), courgettes prefrlteg 1570 (huile de tourne carottes graine de SOJm sauce vinaigrette (huile de .in (conservateur bisulfite de sodium), HOUTflROE (eau, colza. eau. vinaigrn graines de MOLITBEOE, vinaigre d'alcool, sel antioxydant : disulfite de potassium. acidifiant E330). sucre epaississants EA12, E415, conservateur E202) jus de citron (eau. concentre de jus de citron antioxydants E300. anhydride sulfureux). sel estragon. poivre. Traces possibles Oeuf crustace. mollusque. tait
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