Pilchards
3300460700777 · opf
100g of Pilchards contains 164 calories (kcal), 13g protein, 0.9g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
04.98.216.4
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
13.0
protein
0.9
carbs
12.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 2%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pilchards?
Pilchards contains 164 kcal per 100g.
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