Pilchards harengs
3300460700432 · opf
100g of Pilchards harengs contains 162 calories (kcal), 13.4g protein, 0.9g carbs and 11.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.4 g
04.98.116.2
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
13.4
protein
0.9
carbs
11.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 2%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 13.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pilchards harengs?
Pilchards harengs contains 162 kcal per 100g.
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