100g of Grains express contains 92 calories (kcal), 6.1g protein, 11.9g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 6.1 g
02.84.69.2
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
6.1
protein
11.9
carbs
1.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 58%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 11.9g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Grains express?
Grains express contains 92 kcal per 100g.
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