100g of Galleta copos avena contains 472 calories (kcal), 8.3g protein, 62g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 472 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 8.3 g
014.223.647.2
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
472
kcal
8.3
protein
62.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 20g | high |
| Saturated | 5.1g | high |
| Carbs | 62g | |
| Sugars | 21g | moderate |
| Fibre | 5.5g | |
| Protein | 8.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Galleta copos avena?
Galleta copos avena contains 472 kcal per 100g.
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