100g of 4 Bagels contains 276 calories (kcal), 7.7g protein, 54g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 276 kcal
0150400800
ProteinLow protein 7.7 g
08.313.827.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
276
kcal
7.7
protein
54.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.5g | low |
| Carbs | 54g | |
| Sugars | 2g | low |
| Fibre | 3.6g | |
| Protein | 7.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 4 Bagels?
4 Bagels contains 276 kcal per 100g.
Is 4 Bagels ultra-processed?
4 Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, eau, sucre, huile et graisse végétales : palme - colza, farine maltée (_épeautre_, _blé_), semoule de maïs, farine de _soja_, farine d'_épeautre_, levure de boulangerie, sel, épaississant : gomme de guar, émulsifiants : mono et diglycérides d'acides gras, lécithine de _soja_, lécithine de tournesol.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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