100g of Sauce béchamel contains 111 calories (kcal), 3.2g protein, 9.1g carbs and 6.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 3.2 g
03.35.611.1
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
3.2
protein
9.1
carbs
6.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 9.1g | |
| Sugars | 4.8g | low |
| Fibre | 0.5g | |
| Protein | 3.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Sauce béchamel?
Sauce béchamel contains 111 kcal per 100g.
Category
Other Servings
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