100g of Filet de bar, risotto aux asperges vertes, sauce au chablis contains 146 calories (kcal), 7g protein, 10g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7 g
04.47.314.6
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
7.0
protein
10.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 27%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 10g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Filet de bar, risotto aux asperges vertes, sauce au chablis?
Filet de bar, risotto aux asperges vertes, sauce au chablis contains 146 kcal per 100g.
Is Filet de bar, risotto aux asperges vertes, sauce au chablis ultra-processed?
Filet de bar, risotto aux asperges vertes, sauce au chablis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filet de bar 30% , riz cuit 23% (eau, riz), crème 16%, eau, vin Chablis AOC* 5%, asperges 2,6%, beurre, fromage à pâte dure, échalote, amidon transformé, oignon, sel, huile de tournesol, fumet de poisson (cabillaud, eau, poireau, échalote, plantes aromatiques (persil, thym, laurier), arôme naturel (dont poisson), protéines de lait, épaississants : gomme xanthane gomme guar, vinaigre de vin rouge, extrait de poivre, bouillon de légumes (eau, arôme naturel, oignon, extraits d'épices et aromates), colorants: lutéine extrait de paprika, poivre blanc, curcuma. *Appellation d'Origine Contrôlée
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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