100g of hachis parmentier contains 143 calories (kcal), 7.4g protein, 11g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 7.4 g
04.37.214.3
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
7.4
protein
11.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 31%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 11g | |
| Sugars | 2g | low |
| Fibre | 1.2g | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in hachis parmentier?
hachis parmentier contains 143 kcal per 100g.
Is hachis parmentier ultra-processed?
hachis parmentier is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purée de pommes de terre 58,4% (eau, pomme de terre déshydratée 7,3% (pomme de terre, émulsifiant : mono - et diglycérides d'acides gras), crème fraîche 5%, poudre de lait écrémé, poudre de lait entier, beurre 1,1%, sel, épices), viande bovine française 25%, eau, oignon 2,3%, pomme de terre déshydratée 1,7% (pomme de terre, émulsifiant : mono - et diglycérides d'acides gras), chapelure 1,5% (dont blé), poireau 1,1%, carotte, huile de tournesol, arôme naturel, ail, vin blanc, épices et plantes aromatiques 0,1%, oignon en poudre, sel.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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