100g of Endives au jambon contains 91 calories (kcal), 5.9g protein, 4.1g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
02.74.59.1
SugarLow sugar 2.2 g
0522.545
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
5.9
protein
4.1
carbs
5.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 19%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 4.1g | |
| Sugars | 2.2g | low |
| Fibre | 1.7g | |
| Protein | 5.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Endives au jambon?
Endives au jambon contains 91 kcal per 100g.
Is Endives au jambon ultra-processed?
Endives au jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Endives cuites 31%, eau, jambon cuit supérieur 17% (jambon de porc (origine France) 92%, sel, sirop de glucose, dextrose, conservateurs : ascorbate de sodium - nitrite de sodium), _emmental_ 6%, jus des endives, farine de _blé_, margarine (huile de colza, eau, émulsifiant : mono - et diglycérides d'acides gras, sel, acidifiant : acide citrique), _lait_ écrémé en poudre, arômes naturels, sel, poivre
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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