100g of Poulet Sauce Citron et Boulgour contains 147 calories (kcal), 8g protein, 16g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 8 g
04.47.414.7
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
8.0
protein
16.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 45%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 16g | |
| Sugars | 1g | low |
| Fibre | 1.9g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Poulet Sauce Citron et Boulgour?
Poulet Sauce Citron et Boulgour contains 147 kcal per 100g.
Is Poulet Sauce Citron et Boulgour ultra-processed?
Poulet Sauce Citron et Boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour réhydrate 46% (eau, boulgour (semoule blé dur), huile de tournesol. basilic, sel), eau, morceaux de poulet traite en salaison 15% (filet de poulet (origine France, Allemagne Hollande, Pologne), eau, dextrose, amidon, sel), crémé fraîche, Vin blanc, échalote, jus de citron 2%, tomate, beurre, amidon transformé, lait écrémé en poudre, sel, vinaigre d'alcool, huile d'olive vierge extra, thym, colorants : lutéine - extrait de paprika, arôme naturels (dont lait), épaississants gomme xanthane - gomme de glucose, extrait de poivre.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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