Moussaka

350 g e
3292590879525 · opf
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100g of Moussaka contains 130 calories (kcal), 6.6g protein, 4.1g carbs and 9.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.9 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 6.6 g
SugarLow sugar 2.8 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
6.6
protein
4.1
carbs
9.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 13% Fat 66%
NutrientAmountLevel
Energy130 kcal
Fat9.2gmoderate
Saturated2.8gmoderate
Carbs4.1g
Sugars2.8glow
Fibre2.4g
Protein6.6g
Salt0.9gmoderate

Common Questions

How many calories are in Moussaka?
Moussaka contains 130 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Aubergines frites 28% (aubergines, huile de tournesol), viande bovine 18% (origine France), lait écrémé réhydraté 14,2%, eau, oignon, purée de tomate, carotte, viande d'agneau 3% (origine UE), céleri, amidon transformé 1,5%, emmental 1,4%, fromages râpés 1,4% (dont lysozyme issu de l'œuf), farine de blé 1%, beurre, vin rouge (antioxydant : acide ascorbique), sel, huile d'olive vierge extra, ail, dextrose, poivre noir, origan, thym, muscade.

Allergens

Celery, Eggs, Gluten, Milk
As declared on the label — always check the packaging.

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