100g of Moussaka contains 130 calories (kcal), 6.6g protein, 4.1g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 6.6 g
03.96.513
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
6.6
protein
4.1
carbs
9.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 13%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 4.1g | |
| Sugars | 2.8g | low |
| Fibre | 2.4g | |
| Protein | 6.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 130 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aubergines frites 28% (aubergines, huile de tournesol), viande bovine 18% (origine France), lait écrémé réhydraté 14,2%, eau, oignon, purée de tomate, carotte, viande d'agneau 3% (origine UE), céleri, amidon transformé 1,5%, emmental 1,4%, fromages râpés 1,4% (dont lysozyme issu de l'œuf), farine de blé 1%, beurre, vin rouge (antioxydant : acide ascorbique), sel, huile d'olive vierge extra, ail, dextrose, poivre noir, origan, thym, muscade.
Allergens
Celery, Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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