100g of Mousaka contains 128 calories (kcal), 12.7g protein, 10.6g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
03.86.412.8
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
12.7
protein
10.6
carbs
3.4
fat
Nutrition Facts per 100g
Protein 41%
Carbs 34%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 10.6g | |
| Sugars | 9.3g | moderate |
| Fibre | 1.3g | |
| Protein | 12.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mousaka?
Mousaka contains 128 kcal per 100g.
Is Mousaka ultra-processed?
Mousaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aubergines frites 28% (aubergine (origine Italie) 20,1%, huile de tournesol), viande bovine (origine France) 18%, lait écrémé en poudre réhydraté (lait) 14,2%, oignon, eau, purée de tomate, carotte, viande d'agneau (origine UE/non UE) 3%, céleri (céleri), amidon transformé 1,5%, emmental (lait) 1,4%, fromages râpés (lait) 1,4% (lait (lait), sel, presure, conservateur: lysozyme d'œuf (œufs)), farine de blé (gluten (blé)) 1,1%, beurre (lait), vin rouge, sel, huile d'olive vierge extra, ail, dextrose, poivre noir, origan, thym, muscade. Présence éventuelle de crustacés, poisson, mollusques, moutarde et soja.
Allergens
Celery, Eggs, Fish, Gluten, Milk, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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