100g of Lasagne au saumon et aux epinards contains 103 calories (kcal), 6g protein, 8.9g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 6 g
03.15.210.3
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
6.0
protein
8.9
carbs
4.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 36%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 8.9g | |
| Sugars | 1.7g | low |
| Fibre | 1.2g | |
| Protein | 6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lasagne au saumon et aux epinards?
Lasagne au saumon et aux epinards contains 103 kcal per 100g.
Is Lasagne au saumon et aux epinards ultra-processed?
Lasagne au saumon et aux epinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce bianche 21,1% (eau, lait entier en poudre (lait), farine de blé (gluten (blé. beurre Tait), amidon, sel, poivre), épinard (origine France) 16,3%, eau, saumon (poisson) 15,1%, pates cuites 12% (Semoule de blé dur de qualité supérieure (gluten (blé)) 9,2%, eau, ceuf de poules élevées en plein air en poudre (eufs), sel), crème fraîche liquide (lait) (origine France) 6,7%., échalote, emmental (lait (origine France) 2,7%, vin blanc, amidon, lait entier en poudre (lait), beurre (lait), farine de ble (glute (blé), sel, fumet de poisson (eau, cabillaud (poisson), oignon, carotte, eau, sel, épices, plantes aromatiques jus de citron concentré, muscade, ail en poudre, poivre blanc, curcuma. Présence éventuelle de céleri, crustacés, mollusques, moutarde, sésame, soja et fruits à coque.
Allergens
Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Tree nuts, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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