100g of Lasagnes au saumon et aux épinards contains 114 calories (kcal), 7.3g protein, 9.2g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 7.3 g
03.45.711.4
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
7.3
protein
9.2
carbs
5.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 33%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 9.2g | |
| Sugars | 1.6g | low |
| Fibre | 1g | |
| Protein | 7.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lasagnes au saumon et aux épinards?
Lasagnes au saumon et aux épinards contains 114 kcal per 100g.
Is Lasagnes au saumon et aux épinards ultra-processed?
Lasagnes au saumon et aux épinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Saumon (poisson) 25%, sauce blanche 22,9% (eau, lait entier en poudre (lait), farine de blé (gluten (blé)), amidon, sel, beurre (lait), poivre), pâtes cuites 15,4% (semoule de blé dur de qualité supérieure (gluten (blé)), eau, ceuf de poules élevées en plein air en poudre (œufs), sel), eau, épinard en branches (origine France) 9,1%, crème fraîche liquide (origine France) (lait), échalote, emmental (lait), vin blanc, amidon, lait entier en poudre (lait), beurre doux (lait), farine de blé (gluten (blé)), sel, fumet de poisson (cabillaud (poisson), oignon, carotte, eau, sel, épices, plantes aromatiques), jus de citron concentré, muscade, ail en poudre, poivre blanc, curcuma.
Allergens
Eggs, Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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