100g of Merlu blanc du cap sauce vierge contains 123 calories (kcal), 14g protein, 0g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14 g
03.76.214
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
14.0
protein
0.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 0%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0.5g | |
| Protein | 14g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Merlu blanc du cap sauce vierge?
Merlu blanc du cap sauce vierge contains 123 kcal per 100g.
Is Merlu blanc du cap sauce vierge ultra-processed?
Merlu blanc du cap sauce vierge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filets de _merlu_ blanc du Cap 80%, eau, huile d'olive vierge extra 6%, échalotes 1,6%, tomates mi séchées 1,6%, ail 0,9%, vinaigre de Xérès, ciboulette 0,4%, persil 0,4%, sel, épaississants : gomme xanthane - gomme guar, poivre
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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