100g of Tajine de kefta et boulgour contains 107 calories (kcal), 5.5g protein, 11g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 5.5 g
03.25.410.7
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
5.5
protein
11.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 43%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 11g | |
| Sugars | 2.7g | low |
| Fibre | 2.2g | |
| Protein | 5.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Tajine de kefta et boulgour?
Tajine de kefta et boulgour contains 107 kcal per 100g.
Is Tajine de kefta et boulgour ultra-processed?
Tajine de kefta et boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Boulgour_ cuit 31,4% (eau, _boulgour_ (_gluten_), _beurre_ (_lait_), huile de tournesol, sel), boulette kefta à base de viande bovine assaisonnée cuite 18,5% (viande bovine (origine France) 8,8%, protéine de soja réhydratée (soja) 5,5%, eau, gras de bovin, fibre de _blé_ (_gluten_), sel, dextrose, plantes aromatiques, vinaigre d'alcool, maltodextrine, sucre, épices, huiles végétales (contient huile de tournesol et/ou huile de colza), amidon, betterave rouge déshydratée, arômes naturels), tomate concassée 14% (tomate pelée concassée, acidifiant : acide citrique), eau, courgette (origine France) 7%, carotte (origine France) 6,7%, oignon 3,5%, purée de tomate 3,1% (tomate, sel), fève 3,1%, miel, feuille de coriandre, gingembre, ail, sel, cinq épices 0,2%, ras el hanout 0,2%, cumin, curcuma, cannelle
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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