100g of Sushi contains 153 calories (kcal), 5.7g protein, 25g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
04.67.715.3
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
5.7
protein
25.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 25g | |
| Sugars | 6g | moderate |
| Fibre | 1.3g | |
| Protein | 5.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Sushi?
Sushi contains 153 kcal per 100g.
Is Sushi ultra-processed?
Sushi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
26 SUSHI 469g : riz préparé 76,3% (eau, riz, préparation à base de vinaigre (sirop de sucre inverti, vinaigre de riz, vinaigre d'alcool, sel), huile de tournesol), saume séchée), concombre 1,5%, sésame 1,4%, crevette cuite 1,3% (crevette, sel), avocat 1% (avocat, sel, antioxydants : acide citrique - acide ascorbique), sauce teriyaki 0,5% (sucre Vinaigre de riz (eau, riz, sucre, sel), purée de tomate, alcool de riz (eau, riz, blé), amidon, gingembre, oignon, ail). ACCOMPAGNEMENTS 32 g : sauce soja 56,2% (eau, soja, blé, sel), préparation à base de gingembre 31,2% (gingembre, fructose, sirop de glucose, sel, acidifiants : acide acétique 12,5% (eau, poudre de raifort, moutarde, poudre de wasabi, colorants : complexe cuivre chlorophylle et chlorophylline, curcumine).
Allergens
Crustaceans, Eggs, Gluten, Mustard, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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