100g of 4 nems poulet contains 214 calories (kcal), 8.2g protein, 19g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
06.410.721.4
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
8.2
protein
19.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 36%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 19g | |
| Sugars | 2.1g | low |
| Fibre | 2.4g | |
| Protein | 8.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 4 nems poulet?
4 nems poulet contains 214 kcal per 100g.
Is 4 nems poulet ultra-processed?
4 nems poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NEMS (4 x 60 g) : galette de riz 40% (eau, farine de riz, huile de tournesol, sel), viande de poulet 18% (origine France), vermicelle de pois réhydraté 10,1 %, oignon 9,9%, carotte 7,2%, châtaigne d'eau 6,6%, protéine de soja, champignon noir réhydraté 1,6%, coriandre, oignon déshydraté, sel, arôme naturel, poivre, SAUCE NUOC MÂM (2 x 20 g) : eau, sucre, nuoc mâm 14% (poisson, sel, eau), vinaigre d'alcool, sel, Présence éventuelle de poisson, crustacés, gluten et oeuf,
Allergens
Crustaceans, Eggs, Fish, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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