100g of Légumes méditerranéens et duo de céréales contains 96 calories (kcal), 2.6g protein, 13g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.6 g
02.94.89.6
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
2.6
protein
13.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 56%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 13g | |
| Sugars | 3g | low |
| Fibre | 1.4g | |
| Protein | 2.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Légumes méditerranéens et duo de céréales?
Légumes méditerranéens et duo de céréales contains 96 kcal per 100g.
Is Légumes méditerranéens et duo de céréales ultra-processed?
Légumes méditerranéens et duo de céréales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
boulgour cuit (eau, blé dur,sel), couscous cuit 16% (eau, semoule de blé dur, huile d'olive vierge extra, huile de tournesol sel; extrait de poivre)) aubergine grillée 14%, courgette grillée 14% eau, poivron jaune et rouge 12%, tomate 8%, huile d'olive vierge extrat 2,5%, (tomate déshydratée; jus de citron 1,4%, basilic, ail, sel, thym épaississant : gomme xanthane, extrait de poivre. Présence éventue//ed'ŒuWait, sésame, sbJ(q et fruits à coque.
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