100g of Colombo de porc contains 142 calories (kcal), 6.7g protein, 13g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 6.7 g
04.37.114.2
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.3 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
6.7
protein
13.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 37%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 13g | |
| Sugars | 2.3g | low |
| Fibre | 4.2g | |
| Protein | 6.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Colombo de porc?
Colombo de porc contains 142 kcal per 100g.
Is Colombo de porc ultra-processed?
Colombo de porc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz cuit 33,2% (eau, riz de qualité supérieure, sel), morceaux de sauté de porc assaisonné confit dans du saindoux 20% (viande de porc (origine France) 17,6%, farine de riz, sel, curcuma, fenugrec, sucre caramélisé, coriandre, pomme, muscade, paprika, persil), eau, oignon, oignon grillé 4,4%, graisse de poulet (graisse de poulet, antioxydant : extraits de romarin), courgette grillée 3,9%, compote de pomme (purée de pomme, sucre), poivron rouge 2,2%, tomate 1,6%, huile de tournesol, gingembre, sel, farine de blé (gluten (blé)), fond de porc (jus de cuisson de viande de porc, oignon et jus de cuisson d'oignon, sel), épices 0,3%, sucre, amidon transformé, ail en purée, préparation à base de piments (piment, purée de tomate, eau, sel, poivron, vinaigre d'alcool), persil 0,1%, épaississant : gomme xanthane.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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