100g of 4 escalopes cordons bleus de poulet contains 212 calories (kcal), 15g protein, 14g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.410.621.2
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
15.0
protein
14.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 26%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 11g | moderate |
| Saturated | 3g | moderate |
| Carbs | 14g | |
| Sugars | 2.2g | low |
| Fibre | 0.8g | |
| Protein | 15g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 4 escalopes cordons bleus de poulet?
4 escalopes cordons bleus de poulet contains 212 kcal per 100g.
Is 4 escalopes cordons bleus de poulet ultra-processed?
4 escalopes cordons bleus de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
préparation à base de viande de poulet traitée en salaison (filets de poulet 83% (volaille française), eau, fibres de protéines de blé, dextrose, sel, arômes naturels), enrobage 25% (farine de blé, eau, sel, levure, épices), jambon de dinde cuit standard 15% (viande de cuisse de dinde 85%de (volaille française), eau, dextrose, sel, fibres de blé, protéines de blé, gélifiant : carraghénanes, arômes naturels, conservateur : nitrite de sodium), fromage fondu 10%(fromages , eau, beurre, protéines de lait, amidons transformés, lactosérum, sel de fonte : citrate de sodium, arôme naturel, sel, gélifiant carraghénanes), huile de tournesol.
Category
Other Servings
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