100g of Cordons bleu de dinde contains 224 calories (kcal), 12g protein, 16g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.711.222.4
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
12.0
protein
16.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 16g | |
| Sugars | 0.8g | low |
| Fibre | 1.5g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cordons bleu de dinde?
Cordons bleu de dinde contains 224 kcal per 100g.
Is Cordons bleu de dinde ultra-processed?
Cordons bleu de dinde is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de dinde traitée en salaison (viande de dinde (origine France) 33,3%, eau, protéine de soja (soja), amidon transformé, sel, sirop de glucose, arôme naturel), farine de blé (gluten (blé)), jambon de dinde cuit 12% (viande de dinde (origine France) 9,6%, eau, sirop de glucose, protéine de soja (soja), sel, fécule, arômes naturels, gélifiant : algues Euchema transformées, conservateur : nitrite de sodium), fromage fondu 10% (fromages (lait), eau, beurre (lait), amidons transformés, protéines de lait (lait), lait écrémé en poudre (lait), lactosérum (lait), gélifiant : carraghénanes), huile de tournesol 8%, eau, sel, levure, épices.
Allergens
Eggs, Gluten, Milk, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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