100g of Polenta contains 117 calories (kcal), 4.1g protein, 14g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
03.55.911.7
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
4.1
protein
14.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 48%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 14g | |
| Sugars | 2.7g | low |
| Fibre | 0.6g | |
| Protein | 4.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Polenta?
Polenta contains 117 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 3 (processed).
Ingredients
Lait demi-écrémé (lait) (origine France) 52,4%, eau, semoule de maïs précuite (origine France) 12,6%, crème fraîche (lait) (origine France) 8,7%, Parmigiano Reggiano AOP (Parmesan) (lait) 2,9%, sel, poivre blanc.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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