100g of Moules marinières contains 104 calories (kcal), 12g protein, 4.2g carbs and 4.1g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
03.15.212
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
12.0
protein
4.2
carbs
4.1
fat
Nutrition Facts per 100g
Protein 47%
Carbs 17%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 4.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 2g | high |
Common Questions
How many calories are in Moules marinières?
Moules marinières contains 104 kcal per 100g.
Is Moules marinières ultra-processed?
Moules marinières is NOVA group 3 (processed).
Ingredients
_Moules_ du Pacifique décoquillées cuites (_mollusques_) 80%, vin blanc 7% (conservateur : _sulfite_ acide de sodium (_sulfites_)), oignon 4,2%, eau, _beurre_ (_lait_), bisque de _homard_ (eau, crustacés (_homard_ (_crustacés_), _langoustines_ (_crustacés_), _crabe_ (_crustacés_)), _poisson_ (_poisson_), vin blanc, concentré de tomate, oignon, carotte, sel, _beurre_ (_lait_), épices, plantes aromatiques), farine de riz, ail, jus de _moule_ concentré (_mollusques_), persil, poivre blanc
Allergens
Crustaceans, Fish, Milk, Molluscs, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français