100g of Filets de colin lieu façon fish & chips contains 188 calories (kcal), 13g protein, 10g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.69.418.8
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
13.0
protein
10.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 21%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 11g | moderate |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 1.9g | low |
| Fibre | 0.9g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Filets de colin lieu façon fish & chips?
Filets de colin lieu façon fish & chips contains 188 kcal per 100g.
Is Filets de colin lieu façon fish & chips ultra-processed?
Filets de colin lieu façon fish & chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de _colin_ (_lieu_) (_poisson_) 65%, eau, farine de _blé_ (_gluten_), huile végétales (huile de colza, huile de tournesol en proportion variable), farine de maïs, amidon de _blé_ (_gluten_), amidon transformé, gluten de _blé_ (_gluten_), sel, poudres à lever : diphosphates - carbonates de sodium, _lait_ écrémé en poudre (_lait_)
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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