100g of Filet de cabillaud panés contains 187 calories (kcal), 12g protein, 16g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.69.318.7
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
12.0
protein
16.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 35%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 16g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Filet de cabillaud panés?
Filet de cabillaud panés contains 187 kcal per 100g.
Is Filet de cabillaud panés ultra-processed?
Filet de cabillaud panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de cabillaud (Gadus morhua, pêché en Atlantique Nord-Est) (poisson) 65%, farine de blé (gluten (blé)), huiles végétales 10% (huile de colza, huile de tournesol en proportion variable), eau, amidon transformé, farine de maïs, amidon, gluten de blé (gluten (blé)), sel, levure de boulangerie, fécule de pomme de terre.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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