100g of Filets de Merlu Blanc du Cap Meunière Citron-Persil contains 149 calories (kcal), 15g protein, 7.4g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 15 g
04.57.515
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
15.0
protein
7.4
carbs
6.6
fat
Nutrition Facts per 100g
Protein 40%
Carbs 20%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 7.4g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Filets de Merlu Blanc du Cap Meunière Citron-Persil?
Filets de Merlu Blanc du Cap Meunière Citron-Persil contains 149 kcal per 100g.
Is Filets de Merlu Blanc du Cap Meunière Citron-Persil ultra-processed?
Filets de Merlu Blanc du Cap Meunière Citron-Persil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de Merlu blanc du cap sans arête (_Poisson_) 80 %, Huiles végétales 10 % (huile de tournesol, huile de tournesol oléique, huile de colza), eau, semoule de blé (_Gluten_), farine de blé (_Gluten_), amidon transformé de blé (_Gluten_), sel, lactose (_Lait_), lait écrémé en poudre (_Lait_), citron en poudre 0,1 % (maltodextrine, citron), arôme naturel de citron et autres arômes naturels, persil 0.1%, dextrose, amidon transformé
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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